Maximize Your Creative Juices Through Meditation and Free Writing

meditation too

We are all creative. Yes, even you. I recommend practicing a series of meditations and writing exercises to help unveil your true, authentic voice and build a belief system around your ability to exercise creativity. If you’re in New York City, I’m going to lead a workshop on this practice on September 27, which you can sign up for here.

If you’re not in New York, I encourage you to check out this series of great videos detailing the virtues of a regular meditation practice from one of my favorites, Thom Knoles.

 

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[Image: Flickr user Betty Nudler]

Maximize Your Creative Juices Through Meditation and Free Writing