Your Weekly Workout Plan: Yoga With Britney Spears, Swimming With Lily Aldridge

Instagram inspiration from Monday to Friday

Is your Fitbit just not cutting it? Need some extra ideas for staying active throughout the week? Let these workout-centric Instagrams inspire you from Monday to Friday.

Monday: Swimming is a great full-body workout. Take a dip like Lily Aldridge:

Ms. Aldridge went for a scenic swim. (Photo: Instagram/Lily Aldridge)
Ms. Aldridge went for a scenic swim. (Photo: Instagram/Lily Aldridge)

Tuesday: Playing a sport makes cardio extra fun. Hit the tennis court, like Lo Bosworth:

Ms. Bosworth played tennis. (Photo: Instagram/Lo Bosworth)
Ms. Bosworth played tennis. (Photo: Instagram/Lo Bosworth)

Wednesday: Start the day with some yoga, perhaps in the great outdoors? Daring yogis can try a handstand against a tree, like Britney Spears:

Ms. Spears showed off her handstand skills. (Photo: Instagram/Britney Spears)
Ms. Spears showed off her handstand skills. (Photo: Instagram/Britney Spears)

Thursday: Sick of the treadmill? Head outside for a run through the city—perhaps through Central Park, like Adriana Lima:

Ms. Lima went for a run in NYC. (Photo: Instagram/Adriana Lima)
Ms. Lima went for a run in NYC. (Photo: Instagram/Adriana Lima)

Friday: It has been a busy week, so stretch it out! Martha Hunt took to Instagram to demonstrate a good thoracic stretch:

Ms. Hunt did some stretching. (Photo: Instagram/Martha Hunt)
Ms. Hunt did some stretching. (Photo: Instagram/Martha Hunt)
Your Weekly Workout Plan: Yoga With Britney Spears, Swimming With Lily Aldridge