Swimming with Ryan Lochte, Hiking with Taylor Swift: Your Weekly Workout Plan

Instagram inspiration from Monday to Friday

Is your Fitbit just not cutting it? Need some extra ideas for staying active throughout the week? Let these workout-centric Instagrams inspire you from Monday to Friday.

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Monday: In the words of Hannah Bronfman, Monday is “grind time.” Grab the nearest medicine ball and try out a new core workout:

Hannah Bronfman did a core workout. (Photo: Instagram/Hannah Bronfman)
Hannah Bronfman did a core workout. (Photo: Instagram/Hannah Bronfman)

Tuesday: Make like Martha Hunt and squeeze in workout before the work day starts:

Martha Hunt stopped by ModelFit for a workout on the reformer. (Photo: Instagram/Martha Hunt)
Martha Hunt stopped by ModelFit for a workout on the reformer. (Photo: Instagram/Martha Hunt)

Wednesday: In need of a good fitness class? Try some high-intensity group interval training, like Emmy Rossum, who recently worked out at Chicago’s Shred415:

Emmy Rossum at Shred415. (Photo: Instagram/Emmy Rossum)
Emmy Rossum at Shred415. (Photo: Instagram/Emmy Rossum)

Thursday: Pull on those swimming trunks and hit the pool, like Olympian Ryan Lochte:

Ryan Lochte hit the pool with a pal. (Photo: Instagram/Ryan Lochte)
Ryan Lochte hit the pool with a pal. (Photo: Instagram/Ryan Lochte)

Friday: Grab a best bud—or two—and head out for a walk in the park. We would love to tag along with Taylor Swift, Lily Aldridge and Martha Hunt:

The trio went for a walk in the park. (Photo: Instagram/Martha Hunt)
The trio went for a walk in the park. (Photo: Instagram/Martha Hunt)

Swimming with Ryan Lochte, Hiking with Taylor Swift: Your Weekly Workout Plan