Get Ear Acupuncture With Your Manicure and Find Inner Peace Before NYFW

And an adult slumber party

Get ready for a beachside bike ride.
Get ready for a beachside bike ride.

Everything fitness, from must-try classes to new athleisure lines. 

Find inner peace before NYFW: If you’ll be running around like mad during Fashion Week, start preparing now for the insanity ahead with Brand Assembly. Their Wellness Day lasts until 2 p.m. today, with trendy yogurt (it’s called skyr) and Juice Press on the menu. There will also be classes hosted by the chicest studios in the city, Yoga For Bad People and Sky Ting. De-compress before getting stressed. via Eventbrite

Get your bikini body, then change into one: Spending all summer in the Hamptons? Head to Gurney’s on August 27 and 28 to join forces with Cyc Fitness, trampoline aficionados at bari and Cynthia Rowley and workout by the beach. Then, jump directly into the ocean to wash off that sweat. via Summer of Wellth

Manicures, pedicures and acupuncture, oh my!: Van Court is offering acupuncture and massages alongside their simple downtown manis every Thursday night, which is the perfect prep for the weekend. The practitioners from nearby True North Acupuncture are on hand for neck massages and ear acupuncture, as long as that doesn’t sound truly terrifying to you. via Van Court

Dream a little dream: The Rubin Museum is hosting its annual “Dream-Over,” a sleepover for adults, on October 15. But don’t expect hair braiding, hard lemonade or prank calls. A psychologist and dream facilitator will lead discussions on dreams, and the next morning guests talk about their night with “dream gatherers” over breakfast. Finally, someone who wants to hear about the strange dreams you had! via The Rubin Museum Get Ear Acupuncture With Your Manicure and Find Inner Peace Before NYFW