Amina AlTai

Nationally recognized wellness expert Amina AlTai is a Nutrition and Corporate Wellness Consultant and founder of Brooklyn-based Busy Happy Healthy. With training in nutrition, fitness and meditation—and having triumphed over burnout to reclaim her own health—Amina specializes in developing meaningful lifestyle practices that enhance the whole person, not just pieces of our lives. Along with individual clients, progressive companies such as Bliss, Deloitte and HUGE have partnered with Amina for wellness coaching that breaks the mold. In addition to penning pieces for digital destinations like MindBodyGreen, Barry's Bootcamp and Charlotte's Book, Amina is currently in the midst of writing Busy Happy Healthy's first book.

Nov 24

What Exactly Are Adaptogens and How Do You Know if Need Them?

By Amina AlTai

Jul 6

There’s a Good Chance Your Gut Health Is to Blame for Your Brain Fog

By Amina AlTai

Jun 2

Miracle Supplement Collagen Boosts Brain Health and Reduces Cellulite

By Amina AlTai

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