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Andrew Merle

Andrew Merle

Andrew Merle writes about good habits for happiness, health, productivity, and success. Read more at andrewmerle.com and follow him @andrewmerle on Twitter and Medium.

Having a specific and intentional routine on Friday will set you up for a relaxing weekend and a successful following week.

Follow This Four-Step Routine Every Friday

By Andrew Merle
Do what you were meant to do.

How to Find Your True Calling

By Andrew Merle
Here’s to Thanksgiving all year round!

How to Have an Attitude of Gratitude

By Andrew Merle
Sometimes 8 hours just isn’t in the cards.

How to Get By on Four to Five Hours of Sleep

By Andrew Merle
It turns out that little things are also important for happiness.

Want to Be Happier? Do This One Simple Thing

By Andrew Merle
I like to think of my morning run as a form of active meditation.

Why I Run in the Morning

By Andrew Merle
As best-selling author Tom Rath says, “What you do at lunch can either make or break the rest of your day.”

What Successful People Eat for Lunch

By Andrew Merle
“I have no special talents. I am only passionately curious.”

Why Curiosity Is the Key to Breakthrough Creativity

By Andrew Merle
There is an abundance of information out there about meditation, but until now I hadn’t really paid much attention to it

The Benefits and Simplicity of Meditation

By Andrew Merle
Here are the 20 best habits that I have found for happiness, health, productivity, and success

Top 20 Habits for Happiness, Health, Productivity and Success

By Andrew Merle
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