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Would You Replace Your Birth Control With a ‘Cycle’ App?

Running Adds Three Years to Your Life, Study Says

Adopt These 10 Habits to Get the Summer Body of Your Dreams

Unable to Lose Weight? Bacteria in Your Gut Might Be the Culprit

Restoration Fitness: Use Foam Rollers and ‘Recovery’ Classes to Up Your Game

Exercise Isn’t Enough: For a Long Life, Incorporate Anti-Aging Activities

HIIT vs. LISS: Pick the Best Cardio to Peel Off the Pounds

How to Avoid Antibiotic Abuse—Because Z-Pak Mania Is Real
