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Katherine Kerrick

Katherine Kerrick is a fitness instructor, model, and writer who champions a healthy lifestyle. Follow her on Instagram @fitnuzz and on her website www.katherinekerrick.com

Sakara Life founders Whitney Tingle and Danielle Duboise.

The Beauty and Brains Behind Fashion’s Favorite Food Group

By Katherine Kerrick
Kayla Itsines

Meet Kayla Itsines: The Fitness Trainer Taking Over Instagram

By Katherine Kerrick
How to save face this winter.

How to Save Face: Seven Staples to Shelter Winter Skin

By Katherine Kerrick

How I Lost 30 Pounds Without Bootcamps, Diets or Rules—And You Can, Too

By Katherine Kerrick

Five Immunity Boosters to Stay Strong All Season

By Katherine Kerrick

Just in Time For Basel: BANDIER Launches High Performance Wearable Art

By Katherine Kerrick
5th December 1974: Kristine Sparkle doing yoga at her home. (Photo by Reg Burkett/Express/Getty Images)

Take the Cheer and Leave the Chub: How to do Holidays Without Gaining a ‘Festive 15’

By Katherine Kerrick

The Difference Between #Goals and Goals

By Katherine Kerrick
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