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Events Newsletters

Kristy Rao

Kristy Rao is a Certified Health and Nutrition Coach and native New Yorker. She works with clients nationwide to create holistic, personalized plans to achieve weight loss and natural beauty. Follow her on Twitter @KristyRao and on Instagram @KRHealth

Modern medicine's approach is outdated.
Mar 1

The Future of Medicine Is Here and It’s Personalized

By Kristy Rao
Unsplash/Sharon Christina Rorvik
Oct 25

10 Healthy Lessons I Learned From Growing Up in Norway

By Kristy Rao
Even some healthy foods, such as nuts, olive oil and avocados, are extremely high in calories and can lead to weight gain.
Feb 8

10 Habits Holding You Back From Health and Weight Loss

By Kristy Rao
At forefront of the health community, Summit’s many members are influencers in the wellness industry.
Jan 20

Haru Kishi and Chip McLain Talk Hot Yoga and Plant-Based Diets at Summit

By Kristy Rao
Summit
Jan 20

Dr. Robynne Chutkan Advises Summit Powder Mountain Guests to ‘Live Dirty’

By Kristy Rao
Bow of the ship at sunrise.
Nov 16

Welcome to Summit at Sea, Where Dr. Dean Ornish Talks ‘Turning Genes Off’

By Kristy Rao
Surfing lessons won't be deductible.
Sep 2

10 Travel Tips for a Healthy Holiday Weekend

By Kristy Rao
The author.
Aug 1

10 Ways to Kick Cravings for Good

By Kristy Rao
(Photo: Organic Avenue).
May 20

Organic Avenue Is Back to Make Summer Less Miserable

By Kristy Rao
'Wellth' author Jason Wachob.
Feb 25

How to Build a Life, Not a Résumé

By Kristy Rao
Fruits and vegetables judged ugly by mass market retailers, are pictured during "Anti-gaspi, pour le climat aussi" (Fighting waste, also for climate change) an operation organized by the Paris City Hall in partnership with the French Agriculture ministry, as part of a national day of action against food wastage, on October 16, 2016 on the Place de l'Hotel de Ville in Paris. AFP PHOTO / MIGUEL MEDINA (Photo credit should read MIGUEL MEDINA/AFP/Getty Images)
Feb 2

The Superfoods You Need to Stop Throwing Away

By Kristy Rao
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