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attention

It doesn’t get easier. And that’s OK.

12 Startup Lessons We Learned in Our First 12 Months

Starting a business is a never-ending rollercoaster that brings with it ecstasy, pain, and fulfillment—often simultaneously.
By Sean Kim
Having a hard time focusing lately?

Your Ability to Focus Has Probably Peaked: Here’s How to Stay Sharp

Researchers say our ability to pay attention is equal parts focusing and ignoring, but how can we balance those two?
By Nir Eyal
Let’s look at the science of meditation and cut out the magic and flowery language.

Neuroscience of Meditation: How to Make Your Mind Awesome

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier and happier.
By Eric Barker
FOMO is a lot worse than you think…

FOMO: This Is the Best Way to Overcome Fear of Missing Out

By Eric Barker
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