Nov 24 What Is Ghee and Why Is It a Staple of Indian Health Care? Apart from being cited as a digestive cure-all, ghee has also been touted as a salve for a plethora of emotional ailments. By Kayla Jacobs
Nov 23 4 Ways to Reduce Bloating and Reset Digestion After Holiday Indulgences Unfortunately, the most difficult tactic is usually the one that yields the best results. By Josh Axe
Oct 10 ‘I’ll Starve to Death’ and 3 Other Fasting Myths, Debunked But some fasts actually rely on nutrient-dense foods to help rid your body of accumulated toxins. By Josh Axe