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Newsletters

Depression

Can a Helmet Cure Depression? This Heady Neurotech Startup Is Betting On It

Wear it for 20 minutes, and you'll come out in a better mood.
By Sissi Cao

Why You Need Adaptogen Herbs—and How to Choose the Right One for You

These are the best all-natural options for dealing with stress-related health issues.
By Josh Axe
The culprit.

Sugar Is Wreaking Havoc on Your Hormonal Health

Sugar addiction is real.
By Jamie Forward
Unsplash/Ian Schneider

For Longevity, Preventing Loneliness Is as Critical as Healthy Diet, Exercise

By Francesca Friday
Unsplash/Jacob Culp

That Broken Heart May Never Recover, Study Shows

By Francesca Friday
Does your mood change when the temperature drops and the days get shorter?

How Light Therapy Could Help You Fight the Blues This Winter

By David B. Samadi
Unsplash/Tom Sodoge

Study: ‘Emotional Eating’ Is Probably Just an Excuse for Poor Choices

By Francesca Friday
Unsplash/Jonathan Perez

To Improve Sleep and Reduce Anxiety, Add More Magnesium to Your Diet

By Francesca Friday
WESTWOOD, CA - SEPTEMBER 16: Actress Sarah Silverman arrives at the premiere of Fox Searchlight Pictures' 'Battle of the Sexes' at Regency Village Theatre on September 16, 2017 in Westwood, California.

Are Celebrity Confessionals Bad for America’s Mental Health?

By Sherry Amatenstein
A healthy diet may have marked effects on your mood.

Fight Depression by Making These Key Diet Changes

By David B. Samadi
Amber Discko with a cardboard cutout of her boss.

Ex-Hillary Clinton Staffer Creates Self-Care App to ‘Take Breaks From the Internet’

By John Bonazzo
Unsplash/Osha Key

No, Turmeric Is Not a Cancer Cure

By Gideon Meyerowitz-Katz
More women than men avoid sex, but the reasons for both genders vary.

Who’s Avoiding Sex, and Why

By Shervin Assari
By understanding the interactions of the microbiome with other parts of the body, one day treatments could be developed for a range of illnesses.

Your Gut May Help You Lose Weight, Fight Depression and Lower Blood Pressure

By Jasenka Zubcevic and Christopher Martynuik
Friendship helps protect against loneliness even when oldsters do not have dementia. It can be especially beneficial for those who do.

How Being Friends With Someone Who Has Dementia Can Be Good for You Both

By Janelle Taylor
Unsplash/Glenn Carstens Peters

There’s a Good Chance Your Gut Health Is to Blame for Your Brain Fog

By Amina AlTai
Feeling blue? Try adding key vitamins and minerals.

Changing Your Diet Can Have the Same Emotional Impact as Getting a New Job

By Chelsea Vincent
It was supposed to bring us all together.

The iPhone Turns 10—and It Has Isolated Us, Not United Us

By Jean Twenge
What does real burnout feel like?

How to Avoid Burnout: Three Secrets From Research

By Eric Barker
Childhood trauma can have an impact across generations.

How Childhood Trauma Can Affect Mental and Physical Health Into Adulthood

By Shanta R. Dube
Unsplash/Rawpixel

Science Says Coffee Is Good for You, but Nutritionists Want You to Quit Anyway

By John McDermott
Unsplash/Brenda Godinez

Eat These Foods When You’re Anxious, Angry or Suffering From Brain Fog

By Nisha Vora
More than the blues?

These Five Quick Fixes Can Help You Discover if Your Blues Are Actually Depression

By David Waters
J. K. Rowling in 2016.

J.K. Rowling: How to Deal With Failure

By Zat Rana
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