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digestion

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digestion

Mar 30

10 Bad Habits to Blame For Your Bloating, Heartburn and Poor Digestion

The best defense for your digestive health is to break any bad habits that can contribute to poor digestion and bad gut health before the problems set in.
By Theo Brenner-Roach
As part of a liver cleanse, stick to healthy foods like organic leafy greens, fresh herbs, cruciferous vegetables, coconut oil, and apple cider vinegar.
Jan 23

Signs You Need to Detox Your Liver ASAP—And How to Do It

Is your body telling you it’s time for a liver cleanse?
By Josh Axe
Unsplash/Bethany Newman
Nov 23

4 Ways to Reduce Bloating and Reset Digestion After Holiday Indulgences

Unfortunately, the most difficult tactic is usually the one that yields the best results.
By Josh Axe
Unsplash/Daria Nepriakhina
Nov 8

5 Health Benefits of Psyllium Husk, the Fiber Source You Haven’t Tried Yet

By Josh Axe
Every-day stressors can trigger the body's natural response to fear or danger.
Sep 15

5 Ways to Reduce Cortisol, the Stress Hormone Responsible for Belly Fat

By Jamie Forward
Digestive issues can easily interfere with what should be one of life's pleasures—sharing a meal with friends.
Aug 22

7 Natural Ways to Improve Digestive Health

By David B. Samadi
It's smarter than you think.
Aug 3

How to Heal Your Gut With Hypnosis—Plus 5 More Facts About Your ‘Second Brain’

By Theo Brenner-Roach
Unsplash/Ethan Sykes
Jun 19

The 5 Most Common Fasting Mistakes—And How to Fix Them

By Josh Axe
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