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digestion

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Events Newsletters

digestion

10 Bad Habits to Blame For Your Bloating, Heartburn and Poor Digestion

By Theo Brenner-Roach
As part of a liver cleanse, stick to healthy foods like organic leafy greens, fresh herbs, cruciferous vegetables, coconut oil, and apple cider vinegar.

Signs You Need to Detox Your Liver ASAP—And How to Do It

By Josh Axe
Unsplash/Bethany Newman

4 Ways to Reduce Bloating and Reset Digestion After Holiday Indulgences

By Josh Axe
Unsplash/Daria Nepriakhina

5 Health Benefits of Psyllium Husk, the Fiber Source You Haven’t Tried Yet

By Josh Axe
Every-day stressors can trigger the body's natural response to fear or danger.

5 Ways to Reduce Cortisol, the Stress Hormone Responsible for Belly Fat

By Jamie Forward
Digestive issues can easily interfere with what should be one of life's pleasures—sharing a meal with friends.

7 Natural Ways to Improve Digestive Health

By David B. Samadi
It's smarter than you think.

How to Heal Your Gut With Hypnosis—Plus 5 More Facts About Your ‘Second Brain’

By Theo Brenner-Roach
Unsplash/Ethan Sykes

The 5 Most Common Fasting Mistakes—And How to Fix Them

By Josh Axe
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