5 Ways Intermittent Fasting Boosts Health and Longevity By consistently fasting for 12 hours, you can lengthen your lifespan. By Josh Axe
Doctor’s Orders: 10 Essential Steps to Lower Triglycerides If you lower your triglycerides, you lower your risk of heart disease. By David B. Samadi
Doctor’s Orders: Eat These 8 Foods to Naturally Lower Cholesterol Incorporate more garlic, almonds and green tea into your diet to naturally lower cholesterol. By David Samadi