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life coach

A new study shows that men carry higher levels of stress when receiving negative feedback from their boss.

Feel Like an Impostor at Work? So Does Everyone Else.

Impostor syndrome was first thought to mainly affect women, but a new study shows men feel it in equal numbers. Here are 3 ways to counter your self-doubt.
By David Waters
Father holds newborn on shoulder

5 Things All New Dads Wish They Had Prepared For

Number 4: Say hello to a whole new social world.
By David Waters

Replace Your Search For ‘Work-Life Balance’ With These 3 More Achievable Goals

#1: Accept the seesaw.
By David Waters

Ask a Life Coach: How to Handle Changing Jobs, Breaking Up and Other Transitions

By Donnalynn Civello

3 Last Minute Public Speaking Hacks to Make You Look Confident and Calm

By David Waters

Ask a Life Coach: How to Nail a Job Interview and Other Advice for College Grads

By Donnalynn Civello

3 Tools of Cognitive Behavioral Therapy to Manage Extreme Stress

By David Waters

Ask a Life Coach: How to Avoid Toxic Bachelors and Other Love Advice

By Donnalynn Civello

The Simple Lesson You Can Only Learn by Trying a Long Distance Relationship

By Donnalynn Civello
Perfectionists. They have impossible standards.

Perfectionists: You’ll Be Happier if You Stop Saying This One Word

By Donnalynn Civello
Toxic leadership isn’t just bad for business; it can also make workers seriously ill.

Your Management Style Could Be Sending Employees to the ER

By David Waters
20 small changes that will impact your life for the better.

20 Changes to Make in 2018 That Will Positively Impact Your Life

By Donnalynn Civello
Forget what society has told you about the decisive guy. He hasn't got it all figured out.

Why Men Feel More Pressure to Be Decisive—and How to Combat It

By David Waters
You can't have a breakthrough without some things getting broken.

Why Having a Breakdown Is the Best Way to Make a Breakthrough

By Donnalynn Civello
You can't change other people, but you can alter your own actions.

A Call for Change on World Kindness Day

By Donnalynn Civello
Life is full of bridges.

It’s Time to Reshape How We Think About Change

By Donnalynn Civello
Do you feel like you're never your partner's first priority?

To Stop Dating Narcissists, Take a Page Out of Their Book

By Donnalynn Civello
Project the reality you want.

Why the Most Successful People Are Usually Phonies

By Donnalynn Civello
Travel down the same path together only as long as it brings you both joy and happiness.

Why the Best Marriages Should End in Divorce

By Donnalynn Civello
There are no right and wrong decisions.

Need to Make a Hard Decision About Life/Love/Work? Read This First.

By Donnalynn Civello
Money.

How to Manifest Your Millions: 3 Tips for Attracting Wealth

By Donnalynn Civello
Fix the mental blocks that affect your sex life.

Doctor’s Orders: 5 Reasons You Don’t Have Great Sex—And How to Fix It

By David B. Samadi
Gabrielle Bernstein (Illustration: Paul Kisselev for Observer)

Oprah-Certified Self-Help Maven Gabrielle Bernstein: ‘Happiness Isn’t for Dabblers’

By Lauren Elkies Schram
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