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Magnesium

These Are the Supplements You Need to Stay Healthy All Summer

Relieve summertime ailments with these safe and natural supplements.
By Josh Axe

5 All-Natural Sleep Remedies That Actually Work

You can take easy and painless steps toward getting a good night’s sleep.
By Josh Axe
Kaitlyn Flannagan for Observer

Bella Hadid’s Nutritionist Builds a Case for the Pre-New Year’s Detox

"Anybody on the planet who is successful at anything is successful because they are willing to accept the cost required to make it real."
By Merin Curotto
Unsplash/Jonathan Perez

To Improve Sleep and Reduce Anxiety, Add More Magnesium to Your Diet

By Francesca Friday
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