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Newsletters

meditation

The Best Luxury Mother’s Day Gifts for the Most Special Lady in Your Life

These are the perfect Mother's Day presents that the most stylish woman will truly love.
By Morgan Halberg

5 Gwyneth-Approved Goop-y Products to Buy Now That the Vagina Candle Sold Out

Consider a necklace-vibrator combo or an optimism card set.
By Morgan Halberg

JetBlue Is Bringing an Exclusive Wellness Meditation Experience to Its Flights

JetBlue partnered up with Inscape to bring specially curated wellness content to its inflight entertainment system.
By Morgan Halberg

This App Uses AI to Recommend Meditations Based on Your Mood

By Gabriela Barkho
Sleep=big, big money

A Solid Night’s Sleep Is the New Luxury Good. Have Fun Affording It.

By Jacob Rosenberg
No matter what challenge you are facing, mindfulness helps you shift how you relate and respond.

Meditation Makes You Better at Everything—Including Work

By Laurie J. Cameron
Unsplash/Jordan Whitt

My Husband Died at 34—Here Are 40 Life Lessons I Learned From It

By Keisha Blair
Unsplash/Bethan Abra

Why You Probably Need to Meditate, as Explained by an Expert

By Francesca Friday
Photos Courtesy

The Ultimate Gift Guide for Essential Oil and Aromatherapy Lovers

By Kayla Jacobs
Unsplash/Fineas Anton

5 Mindful Tips for Not Losing Your Shit at Your First Meditation Retreat

By Ann Votaw
Every-day stressors can trigger the body's natural response to fear or danger.

5 Ways to Reduce Cortisol, the Stress Hormone Responsible for Belly Fat

By Jamie Forward
American author Prudence Farrow, the sister of actress Mia Farrow, receives yoga training from the Swami Satchidananda (1914 - 2002), 24th November 1967. Farrow was the inspiration for the Beatles song 'Dear Prudence'

Meditating for 10 Minutes Can Change Everything

By Margaret Abrams
Is it in our power at all to make changes to our own brain?

Neuroscience of Mindfulness: What Happens to Your Brain When You Meditate

By Kristyna Zapletal
Savasana, also known as corpse pose.

Your Yoga Teacher Might Be Taking Pictures of You in the Hardest Pose

By Sara Quiriconi
Use yoga as a tool to unwind—even if you can’t do a headstand.

Hit the Mat at New Yoga Airport Yoga Zones

By Sara Quiriconi
One of these is sure to open.

The Massive Bright Side to Everything Falling Apart

By Donnalynn Civello
Start to see the difference between what you want in your cup and what's actually in your cup.

The Power of Simplification: Why You Have to Lose Before You Can Win

By Donnalynn Civello
The patterns in your life are trying to tell you something.

Mindfulness 101: How to Pay Attention to the Patterns in Your Life

By Donnalynn Civello
The key is how you start your morning.

9 Essential Tools to Overcome Stress and Be Happier

By Benjamin Foley
Train with Jill Payne, who helps to sculpt Gisele's body.

Workout With Gisele’s Trainer; Punch Your Way Past a Broken Heart

By Margaret Abrams
Guy Blakeslee is ENTRANCE

Entrance’s ‘Book of Changes’ Is a Mindful Song Cycle for Life in Flux

By Justin Joffe
Arthur Brown is bringing his Crazy World on its first U.S. tour in 47 years.

Psychedelic Forefather Arthur Brown on Ritual, Technology and the ’60s

By Justin Joffe
Gwyneth Paltrow with trainer and business partner Tracy Anderson.

Tracy Anderson, Gwyneth Paltrow to Open a Studio; Rave With an Astronaut

By Margaret Abrams
Moon Duo

Retreating to the Woods Inspired Moon Duo’s Trippiest Album Yet

By Justin Joffe
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