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Mediterranean Diet

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Mediterranean Diet

Salmon is among the foods that can help ease the suffering from rheumatoid arthritis.
Dec 28

6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis

An anti-inflammatory diet is one of the best ways to treat rheumatoid arthritis.
By David B. Samadi
A shopper reaches for a yellow pepper in the local produce market February 22, 2006 in Netanya in central Israel. Fresh locally-grown vegetables, a source of antioxidants according to the American Heart Association, feature regularly in meals in Mediterranean countries.
Oct 5

Doctor’s Orders: Eat These 20 Foods to Beat Prostate Cancer

When you’re being treated for prostate cancer, it’s more important than ever to eat healthy.
By David B. Samadi
Meditation decreases stress hormones in the brain, and is an effective tool against Alzheimer's disease.
May 19

Can Exercise, a Low-Salt Diet and Meditation Stave Off Alzheimer’s Disease?

That's what a husband-wife team of neurologists at Cedars-Sinai is trying to find out.
By John Bonazzo

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