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nutrition

ProVen reviews
Sponsored

ProVen Reviews: Weight Loss Pills That Work?

If you're looking for a weight-loss supplement made from safe, all-natural ingredients, then ProVen might be just for you.
By Observer Content Studio

5 All-Natural Sleep Remedies That Actually Work

You can take easy and painless steps toward getting a good night’s sleep.
By Josh Axe
What's this kitty up to?

Harvard Awarded Ig Nobel Prizes to 10 Very Weird Scientific Studies—Like Liquid Cats

The winners at the annual Harvard ceremony studied cats, bats and didgeridoos. The prizes were handed out by actual Nobel laureates.
By John Bonazzo
Unsplash/Pineapple Supply Co

Are Pink Pineapples Safe to Eat?

By Dr. Tania Dempsey
Age is just a number.

A Blueprint for How to Look and Feel 30 at 50

By David B. Samadi
Feeling blue? Try adding key vitamins and minerals.

Changing Your Diet Can Have the Same Emotional Impact as Getting a New Job

By Chelsea Vincent
Unsplash/Angelina Litvin

Raw Milk Will Literally Kill You—So Why Are People Drinking It?

By Gideon Meyerowitz-Katz
Unsplash/Rawpixel

Science Says Coffee Is Good for You, but Nutritionists Want You to Quit Anyway

By John McDermott
Do you have so much extra air in your stomach that you feel like you could float?

Doctor’s Orders: These Are the 6 Foods Behind Your Belly Bloat

By David B. Samadi
My top recommendation: do it for the animals.

A Loving Guide to Going Vegan

By Leo Babauta
Vitamin B12 deficiency can result in depression and exhaustion.

Doctor’s Orders: 6 Signs You Might Have a B12 Deficiency

By David B. Samadi
Grilling directly over an open flame produces chemicals that can cause prostate cancer.

Avoid These 4 Foods for Optimum Prostate Health

By David B. Samadi
The Tempest Two

What We Learned From 54 Days at Sea in a Rowing Boat

By James Whittle and Tommy Caulfield
The author.

10 Ways to Kick Cravings for Good

By Kristy Rao
A shopper chooses granny smith apples.

Doctor’s Orders: Eat These Three Foods Almost Every Day

By David B. Samadi
Meditation decreases stress hormones in the brain, and is an effective tool against Alzheimer's disease.

Can Exercise, a Low-Salt Diet and Meditation Stave Off Alzheimer’s Disease?

By John Bonazzo
Fruits and vegetables judged ugly by mass market retailers, are pictured during "Anti-gaspi, pour le climat aussi" (Fighting waste, also for climate change) an operation organized by the Paris City Hall in partnership with the French Agriculture ministry, as part of a national day of action against food wastage, on October 16, 2016 on the Place de l'Hotel de Ville in Paris. AFP PHOTO / MIGUEL MEDINA (Photo credit should read MIGUEL MEDINA/AFP/Getty Images)

The Superfoods You Need to Stop Throwing Away

By Kristy Rao

The Top 10 Healthiest Eats on New York’s Upper East Side

By Kristy Rao
Swap refined grains for oatmeal (Keith Beaty/Toronto Star via Getty Images)

Doctor’s Orders: Eat More Whole Grains to Live Longer

By David Samadi
Are you drinking your rose properly? (Photo: GERARD JULIEN/AFP/GettyImages)

Doctor’s Orders: Forget the Paleo Diet Nonsense

By David B. Samadi

What I’ll Miss the Most: An Ode to Organic Avenue

By Kristy Rao
Start your day with a smoothie... (Andrew Bossi/Flickr)

Doctor’s Orders: Eat This Breakfast Today

By David B. Samadi

Take Five With Inspirational Actress/Conservationist Nikki Reed

By Morgan Bogle
AL JADIDA, WEST BANK - SEPTEMBER 11: Nadiya Zaqzuk offers a plate of fresh home-grown figs picked from her tree on September 11, 2008 in Al Jadida village near Jenin in the West Bank. Nadiya helps her sister-in-law Raja Ahmed Zaqzuk, a widow who has to support three sons and three daughters with no fixed income, provide for the family by growing seasonal vegetables and fruit in a greenhouse supplied and supported by CARE in a project which is funded by the European Commission's Humanitarian Aid Office (ECHO). (Photo by David Silverman/Getty Images)

Doctor’s Orders: Eat the Mediterranean Diet for a Longer Life

By David B. Samadi
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