Neuroscience of Mindfulness: What Happens to Your Brain When You Meditate Science shows that if we invest our effort into reprogramming our brains, it can truly guide us towards a better life. By Kristyna Zapletal
How Life Can Change After Leaving Social Media Your worth is not measured in likes, comments, notes or followers; but in your ability to love, keep comments to yourself, take note and lead. By Shovan Chowdhury