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personal development

Is it in our power at all to make changes to our own brain?

Neuroscience of Mindfulness: What Happens to Your Brain When You Meditate

By Kristyna Zapletal
Life only feels short if we start to waste it.

Everything I Have Learned in 500 Words

By Zat Rana
Your worth is not measured in likes.

How Life Can Change After Leaving Social Media

By Shovan Chowdhury
Collecting feels like learning, but it isn't.

The Collector’s Fallacy: Why We Gather Things We Don’t Need

By Charles Chu
The solution is mind-boggling.

How to Become Instantly Likable

By Todd Brison
Walking away from comfort, predictability, and an income — all at the same time — surely qualifies as the biggest “here goes nothing” moment in my life.

My Life’s Biggest ‘Here Goes Nothing’ Moment

By Adam Naor
To avoid self-sabotage, start deliberately scheduling time for the people and activities you enjoy.

How You’re Sabotaging Your Life—Based on Your Myers-Briggs Type

By Heidi Priebe
Here are eight of the most effective success habits that you can start implementing within the next few days.

Eight Simple But Powerful Habits That Will Make You More Successful

By John Fawkes
Focus is your most valuable skill.

Multitasking Is Ruining Your Life

By Ravi Raman
Let me break down a few points that will help you get the most out of reading after you finish a book.

Mentally Owning a Book

By Shane Parrish
I promised myself I’d pump out this draft before going and making myself a sandwich. That gave this hour some extra meaning.

The Meaning of Life Is a Ham Sandwich

By Mark Manson
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