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Proceedings of the National Academy of Sciences

Unsplash/Hannah Tasker

High-Stress Pregnancies Slow Childhood Development, Study Warns

This may explain why girls start their menstrual cycles earlier in poorer neighborhoods.
By Francesca Friday
Your heart rate variability while sleeping helps improve memory, according to a new study.

How a Nap Can Improve Your Memory by 33 Percent

Sleep advocate Arianna Huffington cheered the news that heart rate variability during REM sleep led to better cognition.
By John Bonazzo

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