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saturated fat

Healthy-ish French Fries Are Now a Thing Thanks to Genetic Redesigning

Healthy French fries sound great but there's a much bigger play in the offing: Calyxt’s tech can be harnessed to address some of the most pressing concerns across all of food and nutrition.
By Arick Wierson

These 4 Foods Are Ruining Your Precious Good Night’s Sleep

Nix these foods from your diet to maximize sleep.
By Josh Axe
Unsplash/Sebastien Gabriel

The AHA Is Wrong About Coconut Oil. Here’s Why.

Coconut oil has been proven to lower blood pressure and help people lose weight—two factors that are key in protecting heart health.
By Josh Axe
Grilling directly over an open flame produces chemicals that can cause prostate cancer.

Avoid These 4 Foods for Optimum Prostate Health

By David B. Samadi
Ditch sugars in favor of high fiber foods.

Doctor’s Orders: 10 Essential Steps to Lower Triglycerides

By David B. Samadi
There is no evidence to suggest that the cholesterol in eggs relates to blood cholesterol levels, but we are still advised to only eat up to two a day.

Health Authorities Continue to Fail Us

By Pete Ross
A Russian River Brewing Company customer takes a sip of the newly released Pliny the Younger triple IPA beer on February 7, 2014 in Santa Rosa, California.

Doctor’s Orders: Treat Your Liver Better

By David B. Samadi
Christine Quinn wants to crack down on kids' meals.

Christine Quinn Pushes for Bloomberg-Style Crackdown on Happy Meals

By Jill Colvin
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