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Stress

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Stress

Going to a Museum Could Help With Coronavirus Stress, Doctors in Brussels Say

By Helen Holmes

Why You Need Adaptogen Herbs—and How to Choose the Right One for You

By Josh Axe

5 All-Natural Sleep Remedies That Actually Work

By Josh Axe
Unsplash/Charles Deluvio

Here’s Why You Binge Eat at Night—And How to Stop

By Francesca Friday
Unsplash/Whoislimos

Stress Could Be Making You Sick—Here’s How to Avoid It

By Francesca Friday
As part of a liver cleanse, stick to healthy foods like organic leafy greens, fresh herbs, cruciferous vegetables, coconut oil, and apple cider vinegar.

Signs You Need to Detox Your Liver ASAP—And How to Do It

By Josh Axe
Unsplash/Abbie Bernet

New Study Suggests Stress-Sleeping Is How Your Body Repairs DNA

By Francesca Friday
Unsplash/Jacob Culp

That Broken Heart May Never Recover, Study Shows

By Francesca Friday
Unsplash/Erin Walker

Science Confirms Christmas Music Is Bad for Your Mental Health

By Francesca Friday
Unsplash/Quentin Dr

What Humans Can Learn About Gut Health From Monkey ‘Huddling’

By Francesca Friday
Unsplash/Caleb Woods

5 Reasons to Try Intermittent Fasting During the Holidays—and How to Do It

By Josh Axe
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