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veggies

In this handout photo illustration provided by the John Innes Centre UK, purple tomatoes are seen on October 27, 2008 in Norwich, United Kingdom.

Doctor’s Orders: Eat Tomatoes and Grapefruit to Get Lycopene Into Your Diet

It appears that lycopene, an antioxidant, fights cancer and reduces high blood pressure.
By David B. Samadi
Grilled bok choy with soy.

Doctor’s Orders: Eat These Veggies to Prevent Prostate Cancer

According to the American Cancer Society, the 2016 estimates for prostate cancer in the United States is 180,890 new cases of prostate cancer will be diagnosed with about 26,120 deaths.
By David B. Samadi

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