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Vitamin D

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Vitamin D

Mar 20

5 All-Natural Flu Remedies That Actually Work

The best defense against the flu is a strong immune system.
By Josh Axe
Unsplash/Abigail Keenan
Jan 18

Winter Weight Gain Could Be Caused by Lack of Sun, New Study Shows

Researchers have identified in why there is such a spike in weight gain during the winter months.
By Francesca Friday
When it's too cold to go outside, one can't rely on the sun's rays as a source of vitamin D.
Oct 24

Doctor’s Orders: Don’t Become Vitamin D Deficient This Winter

Catching some rays in the middle of the day for your vitamin D dose can become impossible once the temperature drops.
By David B. Samadi
A healthy diet may have marked effects on your mood.
Sep 5

Fight Depression by Making These Key Diet Changes

By David B. Samadi
Time can march backwards.
Oct 5

How to Age Backward

By Marc Siegel
Grilled bok choy with soy.
Aug 2

Doctor’s Orders: Eat These Veggies to Prevent Prostate Cancer

By David B. Samadi
A couple relax on deckchairs in the warm weather in Hyde Park on July 18, 2014 in London, England.
May 12

Doctor’s Orders: Sunshine Can Boost Your Bedroom Performance

By David B. Samadi
1988: Detail view of Florence Griffith Joyner fashion sense and running shoes during a photo shoot in 1988.
May 4

Four Sports Supplements That Are Actually Worth Your Time

By Chelsea Vincent
Aug 26

Fortify Me—With Vitamin D!

By Lizzy Ratner
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