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working out

The Essentials With Tracy Anderson

From Biologique Recherche and workout onesies to GoMacro bars and the new Taylor Swift album. 
By Emily Zemler

The Best Workout Dresses for Every Kind of Activity

The exercise dresses are perfect for all things active and leisure.
By Morgan Halberg

The Outside Workout Classes to Try in the Hamptons This Summer

Fitness studios in the Hamptons have launched outdoor classes for the rest of the summer.
By Morgan Halberg
Unsplash/David Lezcano

It’s Not That Hard to Figure Out How Much Protein You Actually Need

By Theo Brenner-Roach
The studio.

This Personal Trainer Overcame an Eating Disorder to Launch a Fitness Center

By Margaret Abrams
There aren't exactly monkey bars, sorry...

Workout on the Playground; Attend a Matcha Ceremony

By Margaret Abrams
Sugarmats certainly don't look like the typical mat at yoga studio. The luxury designs are trying to make #fashionmats happen, with eco-friendly designs made of 100 percent rubber. They're also anti-slip, particularly important if your mother refuses to give up hot yoga. Fantasy Tropics Sugarmat, $89

The Ultimate Wellness Gift Guide for Mother’s Day

By Margaret Abrams
Enlite Bra - In Motion

How Lululemon Is Reinventing the Sports Bra

By Margaret Abrams
Meditate with manicures at Sundays.

Have a Wellness Weekend in New York; Meditate With Manicures

By Margaret Abrams
SweatStyle.

How Useful Is a Subscription Box for Athleisure?

By Margaret Abrams
Kate Upton.

How to Start Weightlifting Like Kate Upton

By Margaret Abrams
Get ready for a clean eating plan.

Juice Cleanse at a Former Smoke Shop; Become America’s Next Fitness Star

By Margaret Abrams
Forte offers a much easier at home workout.

‘Netflix for Fitness’ Allows Subscribers to Live Stream Fitness Classes

By Margaret Abrams
@carmelrodriguezfit This elite trainer is the ultimate multi-hyphenate. The actor-model-trainer does headstands in inventive locales and posts mat exercises you can do even in the smallest New York apartment. Oh, and she’s also a mom of two. “I like to throw some unique twists and movements into my routines because your body needs to be shocked for it to change,” Rodriguez explained. “A gym is what you make it.” She’s inspired her 263,000 followers to start skipping rope or even to try their hand at handstands.

Instagram’s Top 10 New Female Fitness Gurus

By Margaret Abrams
What JFK could look like.

Would You Workout at a Luxury Airport Gym?

By Margaret Abrams
SAN ANSELMO, CA - MARCH 14: Stephanie St Claire does a deadlift during a CrossFit workout at Ross Valley CrossFit on March 14, 2014 in San Anselmo, California. CrossFit, a high intensity workout regimen that is a constantly varied mix of aerobic exercise, gymnastics and Olympic weight lifting, is one of the fastest growing fitness programs in the world. The grueling cult-like core strength and conditioning program is popular with firefighters, police officers, members of the military and professional athletes. Since its inception in 2000, the number of CrossFit affiliates, or "boxes" has skyrocketed to over 8,500 worldwide with more opening every year. (Photo by

Why High Impact Workouts Are More Dangerous Than You Think

By Margaret Abrams
This could be you and all your friends.

Keep Track of Other People’s Workouts With the Latest ClassPass Feature

By Margaret Abrams
WOOM

The WOOM Center Offers Yoga for Burners

By Margaret Abrams
Do you want to actually be healthy in 2017?

How To Actually Keep Your Resolutions and Stay Healthy in 2017

By Meredith Lepore
In New York, a single class is $34 (plus the shoes).

How Much Did People Spend on Fitness in 2016?

By Margaret Abrams
For your friend channeling their inner Hadid.

The Wellness Gift Guide for Your Green Juice Swigging Friends

By Margaret Abrams
A woman attempting to workout before 10 AM.

10 Tips From Fitness Experts on Working Out in the Morning

By Margaret Abrams
ClassPass is discontinuing their unlimited offerings.

Why ClassPass Discontinued Their Unlimited Offerings

By Margaret Abrams
Bite's Multistick in many colors.

How to Pack the Perfect Post-Workout Makeup Bag

By Margaret Abrams
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