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A guest cabin on SuperShe Island, Kristina Roth's women-only retreat in the middle of the Baltic Sea.

Welcome to SuperShe Island, Where Men Are Banned and Flowers Are Dinner

yoga alternatives

Tribeca’s Assisted Stretching Studio Is a Bit of a Stretch

By Margaret Abrams
Yoga on the Fly offers private studios for travelers at Denver International Airport.

De-Stress During Holiday Travel at Denver Airport’s Yoga on the Fly

By Sara Quiriconi
surf camp

The 5 Most Adventurous Winter Wellness Retreats

By Margaret Abrams
The 100-acre lake is right in the middle of the resort.

Alisal Ranch Is the Best-Kept Secret in Wine Country

By Morgan Halberg
PARIS, FRANCE - JANUARY 08: Amanda Derhy, ballerina and ballet dancer, is wearing a Mariia Dancewear blue leotard, an Adidancewear black skirt, and Repetto dance shoes, and is performing ballet dance moves, at the Louvre, on January 8, 2017 in Paris, France.

3 Things Most Millennials Will Never Know About the Leotard

By Ann Votaw
Unsplash/Dmitry Kotov

Here’s the Problem With Latest ‘Study’ Claiming Yoga Boosts Mental Health

By Gideon Meyerowitz-Katz
Unsplash/Alex Suprun

If Yoga Were a Person, She’d Be Master of the Hair Flip

By Ann Votaw
Yoga pants with a purpose.

Can $300 Vibrating Yoga Pants Change How You Work Out?

By Margaret Abrams
Bronze medal winner in the Men's 4 ? 100 metres Relay event at the 1960 Olympic Games in Rome, David Segal of Great Britain poses for a portrait during the Daily Express athletics championship on 17th September 1956 at the White City Stadium in London, United Kingdom.(Photo by Koenig/Getty Images)

You Can Actually Workout in These Astronaut-Approved Glasses

By Margaret Abrams
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